FAQ

You can find us at the cosy 11:11 Yoga Studio. 21 Church Street, Calne, Wiltshire, SN11 0EN, UK. Near Avebury.

It is best to build a regular practice anywhere from 12 weeks pregnant onwards. We welcome postpartum mums from 6 or 10 weeks depending on your birth and individual needs.

Purchasing a yoga mat can be a good investment. This will help you to continue your practice at home and can be a handy tool during labour. If you don't have one yet you are welcome to use the mats and props provided when attending a session at 11:11 Yoga Studio.

Yoga sessions vary in price from FREE to £15. You can often make a saving by making a block booking of consecutive sessions when available, saving around £5 off per session! 

I offer affordable, pay what you can prices for those in receipt of Universal Credit.

We can also work 1:1 from £35 per session.

It is best to wear comfy, stretchy or loose clothing which does not restrict the body. No fancy yoga-wear needed - just come as you are!

We encourage socks off for proper grip on the mat.

Shoes are not to be worn inside 11:11 Yoga Studio please.

A Birthkeeper is a dedicated professional who provides continuous emotional, physical, and informational support to families before, during, and after childbirth. You may have also heard the term 'Doula'.

No. Yoga will help to increase your mobility and strength and our sessions are beginner friendly for any body type. 

My sessions incorporate relaxation and aim to enhance the mind-body connection. It's more than physical.

Only our Mum & Baby Yoga sessions are suitable for your little ones to join you.

We encourage taking time out for yourself without distractions at our other Prenatal Yoga and Postnatal Yoga sessions.

Click the 'Qualifications' tab at the top of the page to find out about my completed training. I am fully insured and registered with FEDANT, registrant 13592, surname Sunshine.