Inclusive Yoga and Birthkeeping in Calne, Wiltshire.
"I hold space for anyone learning to Remother themselves - softly with the wisdom of Yoga for wellbeing - and space for Mothers in all of their seasons"
- Rosanna
Just found out you are pregnant? Get in touch to book your Prenatal Yoga Course this Autumn!
I offer inclusive Yoga too. See the 'Gentle Yoga' sessions on the schedule below - suitable for all genders and abilities - a nice one to attend with your partner
Schedule
Curious about breastfeeding? Get free support in Wiltshire!
Testimonials
Frequently asked questions
Are your sessions only for Mums?
No, I hold a variety of Gentle Yoga sessions for all levels and for everyone - beginners included. I recommend that Mums attend my specialised Prenatal & Postpartum sessions.
I am not flexible - can I do Yoga?
Yes! Yoga is about connecting to your body, although it will help to improve your mobility and strength over time, my sessions are designed to help you feel at home in your body. If you have a health condition you will need to check with your doctor beforehand to make sure Yoga is suitable.
Is Yoga Religious or Spiritual?
Yoga is not a religion. The spiritual aspects that Yoga provides are tools for spiritual growth and wellbeing. All faiths are welcome.
What is a Birthkeeper?
A Birthkeeper aka doula, is a dedicated professional who provides holistic, continuous, emotional, educational and practical support to families during pregnancy, childbirth and postpartum. It is not a medical role and is offered independently of the maternity system.
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