Join us for a special Park Yoga session just for Parents/Carers and your little ones up to age 1
Beginner friendly, gentle movement in nature this July
(Date TBC)
Wednesday 29th July 10AM
at Calne Recreation Ground
Inclusive Yoga and Birthkeeping in Calne, Wiltshire.
"I hold space for anyone learning to Remother themselves - softly with the wisdom of Yoga for wellbeing - and space for Mothers in all of their seasons"
Just found out you are pregnant? Get in touch to book your Prenatal Yoga Course this Autumn!
I offer inclusive Yoga too. See the 'Gentle Yoga' sessions on the schedule below - suitable for all genders and abilities - a nice one to attend with your partner
Schedule
Tomorrow
Yoga
Gentle Yoga
5:30 - 6:30 PM BST (5:30 - 6:30 PM BST)
Calne Community Campus
Calne Leisure Centre, White Horse Way, White Horse Way, Calne, Wiltshire, Calne SN11 0SP
Sun
19
July
Yoga
Park Yoga
9:30 - 10:30 AM BST (9:30 - 10:30 AM BST)
Calne Recreation Ground
Anchor Rd, Calne SN11 8DX
Thu
23
July
Yoga
Gentle Yoga
5:30 - 6:30 PM BST (5:30 - 6:30 PM BST)
Calne Community Campus
Calne Leisure Centre, White Horse Way, White Horse Way, Calne, Wiltshire, Calne SN11 0SP
"Rosanna’s Yoga for motherhood group sessions were so unbelievably relaxing. It was really nice to be able to have space to chill."
-JASMINE
"Rosanna guides us calmly, skilfully and with humour. Newbies and experienced Yogis all work well together - what is not to love."
-SUSAN
"Rosanna is so knowledgeable and always happy to help. She is a lovely person - able to put you at ease whenever you are worried about anything."
-MAXINE
Frequently asked questions
Are your sessions only for Mums?
No, I hold a variety of Gentle Yoga sessions for all levels and for everyone - beginners included. I recommend that Mums attend my specialised Prenatal & Postpartum sessions.
I am not flexible - can I do Yoga?
Yes! Yoga is about connecting to your body, although it will help to improve your mobility and strength over time, my sessions are designed to help you feel at home in your body. If you have a health condition you will need to check with your doctor beforehand to make sure Yoga is suitable.
Is Yoga Religious or Spiritual?
Yoga is not a religion. The spiritual aspects that Yoga provides are tools for spiritual growth and wellbeing. All faiths are welcome.
What is a Birthkeeper?
A Birthkeeper aka doula, is a dedicated professional who provides holistic, continuous, emotional, educational and practical support to families during pregnancy, childbirth and postpartum. It is not a medical role and is offered independently of the maternity system.