Prenatal & Postnatal Yoga
Would you like to experience a calming and supportive space where your pregnancy and postpartum journey are honoured? These yoga sessions are designed to gently guide you through the physical and emotional changes of this special time, offering a nurturing environment with the freedom to flow and connect.
We'll explore mindful breathwork, gentle stretches, and exercises to promote pelvic floor health, enhance strength, and support recovery. Each session encourages deep relaxation and a moment of stillness, helping you reconnect with your body.
Join us for these sessions, held in Calne, Wiltshire, UK.
Motherbaby Circle
Welcome to a warm and nurturing space where you and your little one can simply be. These sessions are all about supporting you through motherhood in a peaceful environment. Chatting, feeding babies and connecting with others who understand.
We gently introduce essential bonding activites like singing to baby, baby massage, moments of relaxation together, breathwork and a few yoga moves to iron out some creases, but it’s always about letting the flow of the group guide the day.
Whether you need a cosy, inclusive escape or a shared laugh, Motherbaby Circle is here for you.
These sessions are held in Calne, Wiltshire, UK.
'My Mother-in-Law paid for my yoga course as a gift. I kept attending because I loved it and realised how much I needed the 'Me Time', especially once baby arrived!'
- Dominique
Create Your Own Website With Webador