Ease aches and release tension as you grow into Motherhood. Safe movement and TLC for the pelvic floor and core muscles. *Suitable from 12 weeks/after your first dating scan.

Receive support and connection in the early days of Mothering. Enjoy some gentle movement, cake and a cuppa with other newborn Mums at this intimate weekly gathering. *Attending in pyjamas is encouraged!

No childcare? No problem! Bring your little ones along to this 45 minute Movement for Mums session. Safe for postpartum recovery from approx 10 weeks on.

*Coming soon

Breath-based Yoga suitable for every body - beginners included!

Sign up at www.wiltshire.gov.uk